Fitness, Lifestyle

FITNESS | My Top 5 Tips for Sticking to a Weekly Routine

I’m no fitness junkie, but I thought I’d share my tips on how I manage to stick to a weekly fitness routine.. I used to hate exercise. I did gymnastics for seven years five times a week and once I quit, I told myself I’d done enough exercise over those seven years to never exercise again (I did a little bit of dance, but quit that as well). So it took a while for me to tell myself that I needed to exercise and get myself back into a routine and stop sitting in a slump at  ...

Continue Reading