A lot of people get seasonal depression around the New Year. The hype of Christmas is well and truly in the past. The nights are long, days are cold and with the Coronavirus pandemic not letting up there isn’t that much to be happy about. If you think you fall into this category, don’t worry! There are things you can do to make it easier for yourself. Of course, sometimes trying the small stuff won’t work. If you think you actually have clinical depression, or another mental health issue  ...